Many people have difficulty managing major life transitions, such as recovering from a divorce or a relationship break-up, personal losses, or
changing jobs or career. Dr. Umar can assist you in navigating your way through these
and other transformative adjustments.
CAREER/PROFESSIONAL TRANSITION
AGE TRANSITION
HEALTHY LIFESTYLE TRANSITION
RELATIONSHIP TRANSITION: RECOVERY FROM A BREAK-UP OR DIVORCE
MID-LIFE CRISIS
PREGNANCY AND POST-PARTUM DEPRESSION